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backtolife
Aug 10, 20184 min read
Epilepsy
Epilepsy is a neurological disorder that results from abnormal activities in the brain. Brain's abnormal activity could be due to an...
backtolife
Aug 10, 20183 min read
Diverticulitis
While it was rare before the 20th century, diverticular disease is now one of the most common health problems in the Western world. It’s...
backtolife
Aug 10, 20182 min read
Cold and Flu
Sneezing, runny nose, scratchy throat -- everyone knows the first signs of a cold, probably the most common illness known to exist....
backtolife
Aug 9, 20183 min read
Chronic Fatigue
Chronic fatigue syndrome (CFS) is a complicated disorder characterized by extreme fatigue that can't be explained by any underlying...
backtolife
Aug 9, 20182 min read
Cholesterol
Cholesterol is a waxy substance. It’s not inherently “bad.” In fact, your body needs it to build cells. But too much cholesterol can pose...
backtolife
Aug 9, 20182 min read
Candida
Candida is a fungus that aids with nutrient absorption and digestion when in proper levels in the body. When it overproduces, typical...
backtolife
Aug 9, 20183 min read
Breast Cancer
According to the World Health Organization, breast cancer is the most common cancer among women worldwide, claiming the lives of hundreds...
backtolife
Aug 9, 20182 min read
Brain Health
Throughout your life, your brain’s job is to help you make sense of the world and help oversee your daily operations and life. Brain...
backtolife
Aug 9, 20183 min read
Autism
In 2018, the Centers for Disease Control and Prevention issued a report that concluded the prevalence of autism had risen to 1 in every...
backtolife
Aug 8, 20182 min read
Asthma
In the United States, more than 25 million people are known to have asthma. About 7 million of these people are children. Asthma is a...
backtolife
Aug 8, 20183 min read
Arthritis
Arthritis is very common but is not well understood. Actually, “arthritis” is not a single disease; it is an informal way of referring to...
backtolife
Aug 8, 20183 min read
Anxiety
National prevalence data indicate that nearly 40 million people in the United States (18%) experience an anxiety disorder in any given...
backtolife
Aug 8, 20183 min read
Alzheimer's
Recent studies have estimated Alzheimer's disease to be the third leading cause of death among the elderly, just behind cancer and heart...
backtolife
Aug 7, 20181 min read
Marinated Antipasto Salad
Marinated Antipasto Makes 12 Appetizer Servings (½ cup Per Serving) ¼ Cup Extra Virgin Olive Oil 2 Tablespoons Balsamic Vinegar 1 Clove...
backtolife
Aug 7, 20181 min read
Pork Tenderloin with Avocado-Tomatillo Salsa
Pork Tenderloin with Avocado-Tomatillo Salsa Makes 4 Servings ( 3 ounces pork and ¼ cup salsa per serving) 1 ½ Teaspoons Chili Powder ½...
backtolife
Aug 7, 20181 min read
Greek- Style Kale and Sausage Stew
Greek-Style Kale and Sausage Stew Makes 6 Servings 1 Tablespoon Olive Oil 1 Small Onion, Diced 1 Pound Uncooked Portuguese or Hot Italian...
backtolife
Aug 7, 20181 min read
Spicy Chicken Bundles
Spicy Chicken Bundles Makes 12 Bundles 1 Pound Ground Chicken or Turkey 2 Teaspoons Minced Fresh Ginger 2 Cloves Garlic, Minced ¼...
backtolife
Aug 7, 20181 min read
Steak Fajitas
Steak Fajitas Makes 4 Servings ¼ Cup Lime Juice 2 Tablespoons Soy Sauce 4 Tablespoons Vegetable Oil, Divided 2 Tablespoons Worcestershire...
backtolife
Aug 7, 20181 min read
Spinach Crab Artichoke Dip
Spinach, Crab and Artichoke Dip Makes 10 (¼ cup) Servings 1 Can (6 ½ ounces) Crabmeat, Drained and Shredded 1 Package (10 ounces) Frozen...
backtolife
Aug 7, 20181 min read
Creamy Baked Chicken with Artichokes and Mushrooms
Creamy Baked Chicken with Artichokes and Mushrooms Makes 6 Servings 6 Boneless Skinless Chicken Breast (4 ounces each) 1 ½ Teaspoons...
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