Spring Greens with Blueberries, Walnuts and Feta Cheese

Nutrients Per Serving

Calories 146 Total Fat 11g Saturated Fat 2g Cholesterol 5mg Sodium 300mg Carbohydrate 8g Dietary Fiber 3g Protein 5g

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Makes 4 Servings

1 Tablespoon Canola Oil

1 Tablespoon White Wine Vinegar or Sherry Vinegar

2 Teaspoons Dijon Mustard

1/2 Teaspoon Salt

1/2 Teaspoon Black Pepper

5 Cups Mixed Spring Greens (5 ounces)

1 Cup Fresh Blueberries

1/2 Cup Crumbled Feta Cheese

1/4 Cup Chopped Walnuts or Pecans, Toasted*

*To toast nuts, plus in nonstick skillet Cook and stir over medium-low heat until nuts begin to brown, about 5 minutes. Remove immediately to plate to cool.

1. Whisk oil, vinegar, mustard, salt, and pepper in large bowl.

2. Add greens and blueberries; toss to coat. Top with cheese and walnuts. Serve immediately.